Surprisingly effective exercise for those with back pain due to anterior pelvic tilt
There are quite a lot of people who suffer from back pain due to anterior pelvic tilt. Please see the image below. The right side is...
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腰痛、肩痛、腱鞘炎、膝痛、偏頭痛、首痛、猫背等、
何処に行っても改善しない痛みや症状をご相談下さい。
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Tomoyuki Ishiyama
- Dec 25, 2022
- 1 min
Easy exercise for tired eyes ①
This is an introduction to eye strain relief exercises that you should try if your eyes get tired from life or work. It's easy, so please...
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Tomoyuki Ishiyama
- Dec 18, 2022
- 2 min
How to improve tired eyes
In our daily life, we use computers and mobile phones all the time. For this reason, many people may think lightly that "tired eyes are a...
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Tomoyuki Ishiyama
- Dec 4, 2022
- 1 min
Adjust your body with the tongue position.
Is your tongue in the right position? Returning the tongue to the correct position can help with apnea syndrome, snoring, posture and...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
A panacea that works for all diseases. Surprisingly healthy drink.
In fact, drinking sodium bicarbonate has various beneficial effects on the body! Sodium bicarbonate is said to have the effect of keeping...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 2 min
Why knee pain and back pain occur
Why knee pain and back pain occur When it becomes a Knee hyperextension, the knee continues to bend to the opposite side. As a result,...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Knee hyperextension
Are your knees okay? It may occur on both knees or only one knee. Let's check it out. Knee hyperextension The knee is extended too much...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Posture improvement in a minute
He told me that there was always a place to hurt after exercising, so I taught him how to fix it. I was worried about his posture, so I...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Is the pain evil?
The pain is not evil. The Pain is a message to you. (It sounds mysterious, though) The pain is meaningful and sent to you. Therefore,...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
The body axis tilts depending on your thoughts and consciousness. When does it happen?
When you doubt yourself When you are acting against your will When you are jealous or envious of others When you have negative thoughts...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Middle way
Live a middle way. "Middle way" is a Buddhist term that means "just right" or "moderate". For example, if you tighten the strings on your...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Hard to stand for a long time...
When you stand for a long time, back hurts, Calf hurts, Somewhere in my body hurts, We would like such people to do the next exercise....
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Tomoyuki Ishiyama
- Jul 6, 2022
- 2 min
Change your body by your consciousness.
Adjust Bowlegs with consciousness① In bowlegs people, the body's centre of gravity is on the outside of both feet (the little finger side...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Just aware it
If you want to improve your pain, change your thinking now. Wrong thoughts are the cause of pain, so if you correct the wrong thoughts,...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
What are good and bad thoughts?
Good thinking: don't regret, don't think too much, believe in yourself, don't blame yourself, love yourself, respect your thoughts, etc....
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
The pain wants to tell you somothing.
What pain wants to tell you. Message from the pain. The meaning of pain on the right and left sides. The right half of the body stands...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
There is a habit of thoughts
Inappropriate thinking creates a person's pain and symptoms. Why does that happen? Humans have an axis that connects the heavens and the...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
The story of water crystals
It seems that the water crystals that say "Thank you" and the water crystals that say "shit" change into completely different things even...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
The axis of the body is related to the axis of thought
The body and thoughts are inextricably linked. For example, if you are in a forward or backward leaning position, your body axis and...
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Tomoyuki Ishiyama
- Jul 6, 2022
- 1 min
Your posture may be causing your pain and discomfort
If you are in the middle or in the right posture, your posture can cause lower back pain and stiff shoulders. In this case, there is...
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