Regain your good health
The most important thing to restore your body to health without pain or discomfort is correcting the distortion that is the direct cause of pain, discomfort, and illness.
For that purpose, it is necessary to be aware of the problems in life that cause physical strain and to improve them in order to eliminate them.
I have told you that a slight strain of the body can lead to discomfort and pain in the body, deterioration of internal organs, and ultimately illness.
However, you cannot be relieved just because you have removed the strain on your body.
Removing the strain on the body eliminates the pain, but it is necessary to eliminate the cause of the strain.
If you don't remove it, unfortunately you will repeat the same problem again.
Depending on the pain and symptoms, you need to be patient and improve.